Personal Trainer, Online Coach, Nutritional Advisor, Yoga Teacher, Pregnancy & Postnatal Yoga Specialist.
Hey, I’m Molly! I’ve worked in the health and fitness industry for over 6 years as a Yoga Teacher, Personal Trainer and Pregnancy & Postnatal Specialist.
I work with some of the top athletes in Team GB, and a variety of other sports professionals and teams. I’m also incredibly proud to be the CEO of the South West’s fastest growing Pregnancy & Postnatal community, Bump, Birth & Beyond Yoga.
I’m lucky enough to have taught at some of the most incredible venues in London and Europe. I have a broad wealth of knowledge and experience in the health and wellness space.
Will you invest in your future self?
Let’s work together to achieve your goals!
“Strength training, boxing, yoga, cycling or circuits, I’m not picky as long as it gets me moving.”
SERVICES
Personal Training
1-1 sessions available weekly in Plymouth and surrounding areas.
Online Coaching
Personalised training and meal programmes all delivered to you via my App. Includes 24/7 support.
Yoga
Sports Yoga, Corporate Yoga, Private Sessions or Online.
Pregnancy & Postnatal Yoga
Bump, Birth & Beyond Yoga offers classes in-person and online, and digital courses.
“Molly has helped me advance my performance in ways I couldn’t even imagine”
— Katrina K.
Warm Up
Work Out
Cool Down
Effective stretching and cool down routines will help you maximise your workouts and get noticeable results faster.
A Constant Source of Motivation
Whether I’m your Yoga Teacher, your Personal Trainer or your Online Coach, I’ll always keep you motivated and striving to reach your goals.
Get in touch today!
Contact us.
mollymchughcoaching@gmail.com